Privacy Policy
Last updated: January 2025
At Nutrition Cooking Basics, we are committed to protecting your privacy and ensuring you have a positive experience on our website. This Privacy Policy explains how we collect, use, and safeguard information when you visit our editorial platform at nutritioncookingbasics.info.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
1. Information We Collect
Automatically Collected Information
When you visit our website, we automatically collect certain technical information:
- IP address and device identifiers
- Browser type and version
- Pages visited and time spent on each page
- Referring website or source
- Operating system information
- General geographic location (city/region level)
Information You Voluntarily Provide
We collect information only when you choose to provide it:
- Email address (when submitting feedback about articles)
- Name (optional, when contacting us)
- Comments or messages about our editorial content
- Newsletter subscription preferences
2. How We Use Your Information
We use collected information for the following purposes:
- To improve website performance and user experience
- To analyze editorial content performance and reader engagement
- To respond to your feedback or editorial inquiries
- To send you requested newsletters or article updates
- To detect and prevent fraud or unauthorized access
- To comply with legal obligations
- To understand our audience demographics and reading patterns
3. Cookies and Tracking Technologies
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us recognize you and remember your preferences during future visits.
Types of Cookies We Use
- Essential Cookies: Required for website functionality
- Analytics Cookies: Help us understand how readers interact with our content
- Preference Cookies: Remember your settings and choices
- Third-party Cookies: From analytics and advertising partners (see Section 4)
Managing Cookies
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Note that disabling certain cookies may affect website functionality.
4. Third-Party Services and Partners
We use third-party services to enhance our editorial platform:
Analytics Providers
We use analytics services (such as Google Analytics) to understand reader behavior and content performance. These services may set their own cookies and collect your IP address.
Content Delivery Networks
We use CDN services to deliver website content efficiently. These providers may log IP addresses and access information.
Email Service Providers
If you subscribe to our newsletter, your email address is shared with our email service provider to deliver articles and updates.
Social Media Plugins
Our website may include social sharing buttons. These platforms may track your activity independently of our site.
These third parties maintain their own privacy policies, and we are not responsible for their practices. We encourage you to review their privacy policies directly.
5. Data Security
We implement industry-standard security measures to protect your information from unauthorized access, alteration, disclosure, or destruction. Our website uses SSL/TLS encryption for data transmitted over the internet. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security.
6. Your Privacy Rights
Depending on your jurisdiction, you may have the following rights regarding your personal data:
- Right to Access: Request a copy of your personal data
- Right to Correction: Update or correct inaccurate information
- Right to Deletion: Request removal of your data (with exceptions)
- Right to Opt-Out: Unsubscribe from newsletters or marketing communications
- Right to Data Portability: Request data in a portable format
- Right to Restrict Processing: Limit how we use your data
7. Children's Privacy
Our website is not intended for children under the age of 13. We do not knowingly collect personal information from children. If we become aware that we have collected data from a child under 13, we will delete it promptly. Parents or guardians who believe their child has provided information to us are encouraged to contact us immediately.
8. Data Retention
We retain your information for as long as necessary to fulfill the purposes for which it was collected:
- Contact information from feedback inquiries: retained for up to 2 years
- Newsletter subscription data: retained until you unsubscribe
- Analytics data: retained according to our analytics provider's retention policies
- Cookies: deleted when your browser session ends or per cookie expiration
9. International Data Transfers
Our website is operated from Madrid, Spain. Information we collect may be transferred, stored, and processed in Spain and other countries where our service providers operate. By using our website, you consent to the transfer of your information to countries outside your country of residence, which may have different data protection laws.
10. Changes to This Privacy Policy
We may update this Privacy Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of material changes by posting the updated policy on our website and updating the "Last updated" date. Your continued use of our website after such modifications constitutes your acceptance of the updated Privacy Policy.
11. Contact Us
If you have questions about this Privacy Policy, concerns about our privacy practices, or wish to exercise your privacy rights, please contact our editorial team:
Nutrition Cooking Basics
Address: Calle Mayor 129, Madrid, Spain
Website: nutritioncookingbasics.info
For content questions and privacy inquiries: Send us feedback through our contact form or email us about articles and privacy concerns
We aim to respond to all privacy inquiries within 30 days.
Legal Notice
GDPR Compliance: For users in the European Union and other jurisdictions with similar data protection laws, we process your personal data in compliance with the General Data Protection Regulation (GDPR) and other applicable privacy laws. Your data is processed on the basis of your consent, legitimate business interests, or contractual necessity.
Data Protection Officer: You may contact our editorial team with any data protection concerns.
Right to Lodge a Complaint: You have the right to lodge a complaint with your local data protection authority if you believe our processing of your personal data violates applicable laws.
© 2025 Nutrition Cooking Basics – CIF: B-22825978. All rights reserved.
Editorial platform dedicated to nutrition and cooking information